thanks for you suggestions but i don't think I was explaining myself properly, Anyway I nutted it out and got it working. cheers
Code:
SetupLoop:
	LCDOut 254,1,"Set "
	
SetupDisplayLoop:
	If CounterC=0 then
		LCDOut 254,132,"Real Time "
		endif
	If CounterC=1 then 
		LCDOut 254,132,"On Time   "
		endif
	If CounterC=2 then
		LCDOut 254,132,"Off Time  "
		endif
	If CounterC=3 then 
		LCDOut 254,132,"Date      "
		endif
	If CounterC=4 then
		LCDOut 254,132,"Day Temp  "
		endif
	If CounterC=5 then
		LCDOut 254,132,"Night Temp"
		endif
	If CounterC=6 then
		LCDOut 254,132,"MODE      "
		endif
		
	If Enter = 1 then
        if CounterC=0 then Set_time
       
        If counterC=1 Then Set_ontime 
        
        if counterC=2 Then Set_offtime
      
       	if counterC=3 Then Set_Date
    
        if counterC=4 Then Set_dtemp
   
        if counterC=5 Then Set_ntemp

        if counterC=6 Then Set_Btemp
  
	endif
	
IF UP = 1 THEN 
 pause 100
 IF CounterC < 6 THEN CounterC = CounterC + 1
ENDIF


IF DOWN = 1 THEN
 pause 100
 IF CounterC > 0 THEN CounterC = CounterC - 1
ENDIF

goto setupdisplayLoop

Set_time:
Set_ontime:
Set_offtime:
Set_Date:
Set_dtemp:
Set_ntemp:
Set_Btemp:
End