Updating HPWM frequently, safe?

[peu]

I just tested it using this code:

'       Pic Configuration
@ device pic12f683,INTRC_OSC_NOCLKOUT , wdt_on, mclr_off, protect_off        

'       Hardware configuration

'       I/Os
TRISIO = %00010010      ' pin1 is ADC , pin4 is the calibration button

'       ADC's
ANSEL = %00000010  
DEFINE ADC_BITS 10      ' ADCIN resolution  (Bits)
DEFINE ADC_CLOCK 1      ' ADC clock source  (Fosc/8)
DEFINE ADC_SAMPLEUS 11  ' ADC sampling time (uSec)                      
ADCON0.7 = 1            ' Right justified results

'       Comparator
'CMCON0 = %00000111     ' Disable comparator
'VRCON  = %00000000     ' disable
cmcon0 = %00001110      ' Multiplexed Input with Internal Reference CIS=1
vrcon  = %10001010      ' set vref=2.25v (from 4v input) 

include "HPWM10.pbp"

' definitions
pote 		var word
Frequency   var word  ' edited after original post per Darrel suggestion
calibraled  var gpio.5

gpio=0
frequency=1000
pause 50    ' coffee break

for pote=1 to 1023 

@ HPWM10  1, _pote, _Frequency
pause 10

'gosub flashled

next pote
end

flashled:
high calibraled     ' I use this to visually count each loop step
pause 50
low calibraled      ' by using it I saw that my switcher starts to 
pause 50            ' work at hpwm=4, less than that is too low
high calibraled
pause 50
low calibraled
pause 50
high calibraled
pause 50
low calibraled
pause 700
return

Comments:

I used the flashing led routine to know when my switcher started to work, it started at hpwm=4 which is great, the power led is very dim at this value.

then I removed the flashing routine and something was too fast, because my switcher was off. So I added a little pause in there and it was solved, tried 1, 5 and settled in 10ms where it started to work again.

This is great!, now I will test it with adcin

pablo