I've made a touch controlled dimmer with touch up/touch down controls using this method. There is a lot of variability in the measurement, but empirically I determined a range of values that the result always falls within when touched. I then implemented a "tell me three times" loop to eliminate noise. I'm happy with the result and there are several complete units in use with no complaints.

I can't post the code because I sold the rights to it, but the only tricks to making it work are in the paragraph before this one.