Hello
Try setting your oscillator configuration to "LP". You probably have it set to XT or HS? LP will use the least current. Also that chip has an internal oscillator which you can set to 1mhz in the "osccon" register. This way you can try it before you buy a crystal. Look in the datasheet under "oscillator" it is all there.
How much voltage are you feeding into your LM7L05? The higher the input voltage to the regulator, the higher the power disapation.
Mark
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