The hot servos are probably due to having them in a small enclosure with several hot regulators and heatsinks.
Twitching & noise from servos is normally due to improper pulse timing, or insufficient power supply.
Most regulators have thermal shut-off built-in, and will drop-off if they get too hot, or the load attempts to draw more current than they can provide. And the hotter a regulator gets, the less efficient it becomes, so it can't provide anywhere near its rated max output.
A quick way to test this would be to just remove the servos and regulators from the skull, and bench-test everything. If the regulators still get hot, try placing a small fan close by aimed at the heatsinks.
If everything runs cool, and you still hear noise, or see twitching from the servos, then check your pulse timing, and output of each regulator with a load on each servo.






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