The reset, H2, and H1 will be about 3.6kHz. I don't know if there is a way I can get that with the multipliers.

Is there like a table where I can calculate the execution times? I know that "time-sensitive" commands take 1 usec with a 20Mhz clock (which is what I am using).

How long do if statements and such take, jumps to different parts of the program (like when I use the GOTO commands)?