This thread will help
http://www.picbasic.co.uk/forum/showthread.php?t=543
In the PBP *.inc file you will need to comment out the config lines to set the configs in code space.
The default setting in the PBP *.inc file is for HS. An external OSC. So you really do not have to do anything.
The file you are looking at with ";" in front of each line is the MPASM inc file. You DO NOT want to change anything here. Just look at it to see the options.
I will bet HS is the setting you want. That is for an external resonator.
EC will give a clock out function.
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